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	<title>《女生｜运动｜瘦身｜减肥 FAQ》的评论</title>
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	<link>http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/</link>
	<description>我学习，我思考，我记录</description>
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		<title>作者：Weight Watchers &#187; 女生｜运动｜瘦身｜减肥FAQ</title>
		<link>http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/comment-page-1/#comment-986</link>
		<dc:creator>Weight Watchers &#187; 女生｜运动｜瘦身｜减肥FAQ</dc:creator>
		<pubDate>Tue, 19 Feb 2008 20:37:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/#comment-986</guid>
		<description>[...] Hugh wrote an interesting post today on &#229;&#165;&#179;&#231;</description>
		<content:encoded><![CDATA[<p>[...] Hugh wrote an interesting post today on &aring;&yen;&sup3;&ccedil;</p>
]]></content:encoded>
	</item>
	<item>
		<title>作者：Hugh</title>
		<link>http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/comment-page-1/#comment-951</link>
		<dc:creator>Hugh</dc:creator>
		<pubDate>Tue, 12 Feb 2008 14:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/#comment-951</guid>
		<description>瑜伽确实不错，不知道kojima能否推荐一些专门适合男人的瑜伽呢？</description>
		<content:encoded><![CDATA[<p>瑜伽确实不错，不知道kojima能否推荐一些专门适合男人的瑜伽呢？</p>
]]></content:encoded>
	</item>
	<item>
		<title>作者：Hugh</title>
		<link>http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/comment-page-1/#comment-950</link>
		<dc:creator>Hugh</dc:creator>
		<pubDate>Tue, 12 Feb 2008 14:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/#comment-950</guid>
		<description>谢谢moon的祝福，不过我偷跑回来过个年，然后接着就回去了。长跑也是年后我最大的目标了。</description>
		<content:encoded><![CDATA[<p>谢谢moon的祝福，不过我偷跑回来过个年，然后接着就回去了。长跑也是年后我最大的目标了。</p>
]]></content:encoded>
	</item>
	<item>
		<title>作者：kojima</title>
		<link>http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/comment-page-1/#comment-935</link>
		<dc:creator>kojima</dc:creator>
		<pubDate>Sun, 10 Feb 2008 11:13:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/#comment-935</guid>
		<description>这个真复杂。还是瑜伽来得简单。
Hugh对瑜伽怎么看？</description>
		<content:encoded><![CDATA[<p>这个真复杂。还是瑜伽来得简单。<br />
Hugh对瑜伽怎么看？</p>
]]></content:encoded>
	</item>
	<item>
		<title>作者：moon</title>
		<link>http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/comment-page-1/#comment-928</link>
		<dc:creator>moon</dc:creator>
		<pubDate>Fri, 08 Feb 2008 09:47:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/#comment-928</guid>
		<description>我觉得长跑是减肥最有效的方法.. 但是要坚持^.^
新年好，Hugh,愿你在异国他乡也能过个快乐的春节

&lt;em&gt;moon&#039;s last blog post..&lt;a href=&#039;http://item.feedsky.com/~feedsky/Moon-Blog/~6292417/49108243/4400367/1/item.html&#039; rel=&quot;nofollow&quot;&gt;Blogging Tips — Links Post的价值&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>我觉得长跑是减肥最有效的方法.. 但是要坚持^.^<br />
新年好，Hugh,愿你在异国他乡也能过个快乐的春节</p>
<p><em>moon&#8217;s last blog post..<a href='http://item.feedsky.com/~feedsky/Moon-Blog/~6292417/49108243/4400367/1/item.html' rel="nofollow">Blogging Tips — Links Post的价值</a></em></p>
]]></content:encoded>
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	<item>
		<title>作者：Hugh</title>
		<link>http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/comment-page-1/#comment-926</link>
		<dc:creator>Hugh</dc:creator>
		<pubDate>Thu, 07 Feb 2008 06:52:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/#comment-926</guid>
		<description>哈哈，过年好，过年好</description>
		<content:encoded><![CDATA[<p>哈哈，过年好，过年好</p>
]]></content:encoded>
	</item>
	<item>
		<title>作者：Hugh</title>
		<link>http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/comment-page-1/#comment-925</link>
		<dc:creator>Hugh</dc:creator>
		<pubDate>Thu, 07 Feb 2008 06:49:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/#comment-925</guid>
		<description>呵呵，是啊 ！

&lt;em&gt;Hugh&#039;s last blog post..&lt;a href=&#039;http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/&#039; rel=&quot;nofollow&quot;&gt;女生｜运动｜瘦身｜减肥 FAQ&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>呵呵，是啊 ！</p>
<p><em>Hugh&#8217;s last blog post..<a href='http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/' rel="nofollow">女生｜运动｜瘦身｜减肥 FAQ</a></em></p>
]]></content:encoded>
	</item>
	<item>
		<title>作者：xxxl</title>
		<link>http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/comment-page-1/#comment-924</link>
		<dc:creator>xxxl</dc:creator>
		<pubDate>Wed, 06 Feb 2008 22:49:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/#comment-924</guid>
		<description>新年快乐。

&lt;em&gt;xxxl&#039;s last blog post..&lt;a href=&#039;http://www.yvbo.com/?p=87&#039; rel=&quot;nofollow&quot;&gt;满地炮皮&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>新年快乐。</p>
<p><em>xxxl&#8217;s last blog post..<a href='http://www.yvbo.com/?p=87' rel="nofollow">满地炮皮</a></em></p>
]]></content:encoded>
	</item>
	<item>
		<title>作者：xxxl</title>
		<link>http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/comment-page-1/#comment-923</link>
		<dc:creator>xxxl</dc:creator>
		<pubDate>Wed, 06 Feb 2008 22:49:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/#comment-923</guid>
		<description>我是男人。但是我赞同 游泳。呵呵。

&lt;em&gt;xxxl&#039;s last blog post..&lt;a href=&#039;http://www.yvbo.com/?p=87&#039; rel=&quot;nofollow&quot;&gt;满地炮皮&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>我是男人。但是我赞同 游泳。呵呵。</p>
<p><em>xxxl&#8217;s last blog post..<a href='http://www.yvbo.com/?p=87' rel="nofollow">满地炮皮</a></em></p>
]]></content:encoded>
	</item>
	<item>
		<title>作者：tulel</title>
		<link>http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/comment-page-1/#comment-909</link>
		<dc:creator>tulel</dc:creator>
		<pubDate>Wed, 06 Feb 2008 07:28:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/#comment-909</guid>
		<description>运动减肥，最好的该是跳绳，动感单车。健身房这些都用的吧。~
运动时间，要注意不？</description>
		<content:encoded><![CDATA[<p>运动减肥，最好的该是跳绳，动感单车。健身房这些都用的吧。~<br />
运动时间，要注意不？</p>
]]></content:encoded>
	</item>
	<item>
		<title>作者：Hugh</title>
		<link>http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/comment-page-1/#comment-900</link>
		<dc:creator>Hugh</dc:creator>
		<pubDate>Tue, 05 Feb 2008 14:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/#comment-900</guid>
		<description>恩，游泳的效果肯定是很好的，我看到过很多人推荐的，可惜我还在学习阶段，只好跑步了</description>
		<content:encoded><![CDATA[<p>恩，游泳的效果肯定是很好的，我看到过很多人推荐的，可惜我还在学习阶段，只好跑步了</p>
]]></content:encoded>
	</item>
	<item>
		<title>作者：chada</title>
		<link>http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/comment-page-1/#comment-891</link>
		<dc:creator>chada</dc:creator>
		<pubDate>Tue, 05 Feb 2008 06:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.quhuashuai.com/2008/02/body-building-faq-for-girls/#comment-891</guid>
		<description>第四点我觉得游泳也算是一个不错的方法，同时还对小腿腹比较大有作用。

&lt;em&gt;chada&#039;s last blog post..&lt;a href=&#039;http://genmicha.cn/change-hairstyle.htm&#039; rel=&quot;nofollow&quot;&gt;HairMixer.com:看看哪个明星的发型适合你&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>第四点我觉得游泳也算是一个不错的方法，同时还对小腿腹比较大有作用。</p>
<p><em>chada&#8217;s last blog post..<a href='http://genmicha.cn/change-hairstyle.htm' rel="nofollow">HairMixer.com:看看哪个明星的发型适合你</a></em></p>
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